ONLINE
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, May 22, 2019 | 6:00pm - 6:30pm Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Monday, May 6, 2019 | 6:00pm - 6:30pm Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Monday, April 29, 2019 | 6:00pm - 6:30pm Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Thursday, April 11, 2019 | 6:00pm - 6:30pm Fee: Free
Mindfulness Core Concepts Online
ONLINELearn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Session 1: Monday, April 1, 2019 | 10am - 12pm ET Session 2: Wednesday, April 3, 2019 | 10am - 12pm ET Session 3: Friday, April 5, 2019 | […]
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, March 6, 2019 | 6pm - 6:30pm + Q&A Fee: Free, registration required
MBCT Online (registration closes Feb 23rd)
ONLINELearn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Wednesday Evenings Intake Interviews: via telephone Monday, February 25th 11am - […]
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 19, 2019 | 6:00pm - 6:30pm Fee: Free, Registration Required.
MBCT Online (registration closed)
ONLINELearn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Sunday Afternoons Please Note: completed intake forms will be required by […]
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Tuesdays & Thursdays Sessions 1-6: January 15-31, 2019 | 12pm - 2pm ET Online Format Please note this will be a highly interactive […]