ONLINE
MBSR Online
ONLINELearn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions. For more details, visit our MBSR page Timing Monday Mornings Intake Interviews (via telephone): Saturday, October 19th | 2pm - 4pm ET or Sunday, October 20th | 10am - 12pm ET Orientation & […]
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, October 8, 2019 | 6pm - 6:30pm ET + Q&A Fee: Free
Teacher Training Info Session
ONLINEInterested in teaching mindfulness? If you’re considering enrolling in one of the Centre's facilitation certificate programs, or if you're just looking for a course or two that will help you understand the foundations and science of mindfulness, find out more by attending this free online information session. Timing Wednesday, October 2, 2019 | 6:30pm - […]
CBT Mindfulness Primer Online
ONLINEEnhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the second module of our MBCT Facilitation Certificate Program. For more details, visit our CBT Mindfulness Primer page. Timing Session 1: Thursday, September 26, 2019 | 9:30am - 12:30pm ET Session 2: Friday, September 27, 2019 | 9:30am - 12:30pm ET Online Format […]
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, September 25, 2019 | 6pm - 6:30pm + Q&A Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, September 10, 2019 | 6pm - 6:30pm ET + Q&A Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, August 21, 2019 | 6pm - 6:30pm ET + Q&A Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, July 16, 2019 | 6pm - 6:30pm ET + Q&A Fee: Free
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Thursday, June 13, 2019 | 6pm - 6:30pm ET + Q&A Fee: Free
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Mondays & Wednesdays Week 1: June 3 & 5, 2019 | 10am - 12pm ET Week 2: June 10 & 12, 2019 | […]