Week of Events
Free Online Info Session
Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, 2020 | 6pm - 6:30pm + Q&A Fee: Free
MBCT Practicum in Toronto
Ontario’s only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Practicum page. Timing Wednesday Evenings Sessions 1-10*: March 4 - May 20, 2020 | 5:30pm - 9pm * course skips March 18th & May 6th […]
Free Online Info Session
Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, March 4, 2020 | 6pm - 6:30pm + Q&A Fee: Free
MBSR in Downtown Toronto
Learn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions. For more details, visit our MBSR page Timing Thursday Evenings Orientation & Interview: March 5, 2020 | 6pm - 9pm Sessions 1-8: March 12 - April 30, 2020 | 6pm - 8:30pm Silent […]
Mindfulness Training for Emotional Resilience (MTER) Training Course
Learn mindfulness skills that are accessible and transferable in a variety of clinical settings Learn to facilitate the 4-week Mindfulness Training for Emotional Resilience (MTER) program. This introductory program brings the lens of mindfulness into clinical work, addressing the emotion and attention regulation of your clients. This program can prepare them for longer, 8-week mindfulness […]
Half-Day Intro in Downtown Toronto
Discover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. For more details, visit our Mindfulness for Beginners page. Timing Saturday, March 7, 2020 | 10am - 1pm Location 180 Sudbury Street Toronto, ON M6J 0A8 Fee: $85 Payment, cancellation […]