Silent Retreat in Downtown Toronto (SOLD OUT)
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoWeek of Events
Silent Retreat in Downtown Toronto (SOLD OUT)
Consider joining us on February 9th instead. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome […]
MBCT Basics Online
Explore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Monday, Wednesday, Friday Week 1: January 20, 22, 24, 2020 | 9:30am - 11:30am ET Week 2: January 27, 29, 31, 2020 | […]
Free Online Info Session
Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, January 21, 2020 | 6pm - 6:30pm + Q&A Fee: Free
Mindfulness Core Concepts
Learn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Thursday, January 23, 2020 | 9:30am - 4:30pm Fee: $350 Payment, cancellation and refund policies
Silent Retreat in Downtown Toronto (SOLD OUT)
Consider joining us on February 9th instead. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome […]
Half-Day Intro in Downtown Toronto
Discover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. For more details, visit our Mindfulness for Beginners page. Timing Saturday, January 25, 2020 | 9:30am - 12:30pm Location 180 Sudbury Street Toronto, ON M6J 0A8 Fee: $85 Payment, cancellation […]