Silent Retreat in Downtown Toronto
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoWeek of Events
Silent Retreat in Downtown Toronto
Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]
Holiday Open House
Holiday Open House
We invite you to our Open House on Thursday, December 12th from 2pm to 5pm Let's take the time to practice mindfulness as a community. Join us to share in conversation, food, drink and a short seasonal meditation. The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON The event is free and open to […]