Silent Retreat in Downtown Toronto (SOLD OUT)
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoWeek of Events
Silent Retreat in Downtown Toronto (SOLD OUT)
Please consider joining us on November 30th instead Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a […]
Free Online Info Session
Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, November 20, 2019 | 6pm - 6:30pm + Q&A Fee: Free
MBCT Basics in Montréal
Explore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate. For more details, see our MBCT Basics page. Timing Session 1: Thursday, November 21, 2019 | 9:30am - 4:30pm Session 2: Friday, November 22, 2019 | 9:30am - 4:30pm Location MindSpace 1310 Greene […]