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Week of Events
MBCT Basics Online
Explore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Mondays & Wednesdays Week 1: June 3 & 5, 2019 | 10am - 12pm ET Week 2: June 10 & 12, 2019 | […]
$560
Silent Retreat in Downtown Toronto (FULL)
Consider joining us on July 6th instead Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome […]
$40