Loading view.
Week of Events
MBCT in Downtown Toronto
Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Wednesday Evenings Orientation & Interview: March 13, 2019 | 5:30pm - 8:30pm Sessions 1-8*: March 20 […]
$520 – $550
-
MBCT Basics
MBCT Basics
Explore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate. For more details, see our MBCT Basics page. Timing Two-Day Course: Thursday & Friday Session 1: Thursday, March 14, 2019 | 9:30am - 4:30pm Session 2: Friday, March 15, 2019 | 9:30am - 4:30pm […]
$560