Week of Events
Silent Retreat (FULL)
Consider joining us on March 24th instead. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and […]
Free MSC Info Session in Oakville
Free MSC Info Session in Oakville
Mindful Self-Compassion (MSC) Workshop For Adults An introduction to the concepts and practices of Mindful Self-Compassion. Location: The Studio at Gairloch Gardens | 1302 Lakeshore Road East | Oakville, ON L6J 1L6 | Canada Timing: Tuesday, March 5, 2019 from 7:00 PM to 9:00 PM (EST) Fee: No charge. Registration required in order to reserve your seat. Registration and […]
Free Online Info Session
Free Online Info Session
Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, March 6, 2019 | 6pm - 6:30pm + Q&A Fee: Free, registration required
Mindfulness Core Concepts
Mindfulness Core Concepts
Learn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Friday, March 8, 2019 | 9:30am - 4:30pm Location 180 Sudbury Street Toronto, ON M6J 0A8 Fee: $350 Payment, cancellation and refund policies