Week of Events
Advanced Teacher Training Intensive in Ontario
Deepen your facilitation and mindful inquiry skills. This teacher training intensive is the final module of our Advanced Certification. This teacher training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry. At its deepest, it is about our relationship to the practice of mindfulness and to the articulation of that process. The curriculum is highly […]
Silent Retreat (FULL)
Consider joining us on February 3rd instead. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome […]
5-Day Mindful Self-Compassion (FULL)
To add your name to the wait list for this program, please click here. Or join us for the 8-week MSC program starting in early January 2019. Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness […]