Full-Day Mindfulness for Beginners
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoWeek of Events
Full-Day Mindfulness for Beginners
Full-Day Mindfulness for Beginners
Discover the power and benefits of mindfulness in-person from an experienced facilitator This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life. Develop a starter kit to help bring the benefits of mindfulness to your work, family and friends. Discover the neuroscience behind […]