Week of Events
4-Day Mindfulness in Education: What Really Matters
This four-day experiential workshop for educators and professional support staff teaches participants how to implement mindfulness programs for students to promote health and wellness. This intensive will include practices in mindfulness, emotional regulation, compassion and movement to provide a foundation for self-care and to impart mindfulness to students. Participants Will Learn • Foundational mindfulness practices […]
3-Day Teachings of Silence Retreat for Professionals
A retreat and fundraiser to benefit The Centre for Mindfulness Studies This retreat was created for clinicians to experience the value of extended periods of silence as well as to enhance their mindfulness-teaching skills and deepen their personal practice. Silent retreats allow us to become more acquainted with our internal experience by taking us out of […]
3-Day smartEducation Foundations
Mindful awareness and compassion practices for managing stress and promoting well-being in your personal and professional life. This 20-hour workshop will provide valuable information about how mindfulness- and compassion-based approaches can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning. The workshop draws upon basic […]