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2-Day MBCT Basics in Montreal

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8-Week MBCT

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Half-Day Mindfulness for Beginners

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8-Week MBCT

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2-Day Self-Compassion & Mindfulness (FULLY ENROLLED)

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8-Week MBCT

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8-Week MBSR

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2-Day Inquiry Essentials (FULLY ENROLLED)

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Full-Day Mindfulness for Beginners

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6-Week MBCT Basics Online

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