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Community Program
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1 event,
Silent Retreat in Downtown Toronto
Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day ofย mindful movementย and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are oftenย a welcome respite and a great way to foster […]
$40