Week of Events
Community of Practice Meeting
Befriending the Breath: The Subtle Neuroscience of Breath Awareness and Its Relevance for Well-Being Join Norm Farb Ph.D, in an enlightening discussion about the latest in neuroscience research. Dr. Farb will share his most recent findings on how mindfulness meditation fosters resilience against stress, reducing vulnerability to affective disorders such as depression. Mindfulness practice promises […]