Professional Development
Learn to Deliver Mindfulness Groups Online
ONLINETeach Mindfulness Online! Join us for this introductory workshop with Blakie Sahay for teaching mindfulness-based programs (MBPs) and delivering psychotherapy online. This two-session, 6-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. This highly interactive workshop is for those clinicians who are interested in increasing […]
Learn to Deliver Mindfulness Groups Online
ONLINETeach Mindfulness Online! Join us for this introductory workshop with Rhea Plosker for teaching mindfulness-based programs (MBPs) and delivering psychotherapy online. This two-session, 6-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. This highly interactive workshop is for those clinicians who are interested in increasing […]
Mindfulness Core Concepts Online
ONLINELearn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Session 1: Tuesday, September 22, 2020 | 12:30pm - 3:30pm ET Session 2: Thursday, September 24, 2020 | 12:30pm - 3:30pm ET Online Format Please note […]
Teacher Training Info Session
ONLINEInterested in teaching mindfulness? If you’re considering enrolling in one of the Centre's facilitation certificate programs, or if you're just looking for a course or two that will help you understand the foundations and science of mindfulness, find out more by attending this free online information session. Timing Wednesday, October 14, 2020 | 6pm - […]
CBT Mindfulness Primer Online
ONLINEEnhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the second module of our MBCT Facilitation Certificate Program. For more details, visit our CBT Primer page. Timing Session 1: Tuesday, October 20, 2020 | 1pm - 4pm ET Session 2: Wednesday, October 21, 2020 | 1pm - 4pm ET Online Format Please […]
Learn to Deliver MBSR Online
ONLINETeach MBSR Groups Online Join us for this introductory workshop with Rhea Plosker for teaching Mindfulness-Based Stress Reduction (MBSR) online. This two-session, 6.5-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. Registration includes an Online Facilitator Guide that walks you through the details of using […]
Inquiry Essentials Online
ONLINEInquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. For more details, visit our Inquiry Essentials page. Timing Session 1: Thursday, October 29, 2020 | 9:30am - 4:30pm Session […]
Dharma with a Twist Online
ONLINEThis retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based programs (predominantly Mindfulness-Based Cognitive Therapy). For more details, visit the Dharma with a Twist webpage. November 3-6, 2020 Day 1: Tuesday, November 3, 2020 | 10am - 7:30pm ET Day 2: Wednesday, November 4, 2020 | 10am […]
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Session 1: Monday, November 16, 2020 | 2pm - 5pm ET Session 2: Wednesday, November 18, 2020 | 2pm - 5pm ET Session […]
MBCT Teacher Training Intensive Online
ONLINETrain to facilitate MBCT programs in an immersive online atmosphere with MBCT co-developer Zindel Segal. This is the third module of our MBCT Facilitation Certificate Program. Those not enrolled in the Centre's MBCT Facilitation Certificate Program must apply. Current treatments for depression provide relief for many people, yet they face significant challenges maintaining the benefits […]