Dharma with a Twist Online

ONLINE

This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based programs (predominantly Mindfulness-Based Cognitive Therapy). For more details, visit the Dharma with a Twist webpage. November 3-6, 2020 Day 1: Tuesday, November 3, 2020 | 10am - 7:30pm ET Day 2: Wednesday, November 4, 2020 | 10am […]

$250

MBCT Basics Online

ONLINE

Explore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Session 1: Monday, November 16, 2020 | 2pm - 5pm ET Session 2: Wednesday, November 18, 2020 | 2pm - 5pm ET Session […]

$560

MBCT Teacher Training Intensive Online

ONLINE

Train to facilitate MBCT programs in an immersive online atmosphere with MBCT co-developer Zindel Segal. This is the third module of our MBCT Facilitation Certificate Program. Those not enrolled in the Centre's MBCT Facilitation Certificate Program must apply. Current treatments for depression provide relief for many people, yet they face significant challenges maintaining the benefits […]

$1,850

Learn to Deliver MBCT Online

ONLINE

Teach MBCT Groups Online Join us for this introductory workshop with Rhea Plosker for teaching Mindfulness-Based Cognitive Therapy (MBCT) online. This two-session, 6.5-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. Registration includes an Online Facilitator Guide that walks you through the details of using […]

$350

Inquiry Essentials Online

ONLINE

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. For more details, visit our Inquiry Essentials page. Timing Session 1: Thursday, March 4, 2021 | 9:30am - 4:30pm ET […]

$560

Mindfulness Core Concepts Online

ONLINE

Learn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Thursday and Friday Session 1: March 11, 2021 | 10am - 1pm ET Session 2: March 12, 2021 | 10am - 1pm ET Registration closes March […]

$350

MBSR Teacher Training Intensive ONLINE

ONLINE

Train to facilitate MBSR programs. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the foundational underpinnings, mindfulness practices and specific exercises that are the framework of the Mindfulness-Based Stress Reduction (MBSR) program. The themes, rationales, intention and practice skills […]

$2,150

MBCT Practicum Online

ONLINE

Ontario’s only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Practicum page. Timing Monday Afternoons Sessions 1-10*: March 29 - June 14, 2021 | 3:30pm - 7pm ET * skips April 5th, May 24th Online […]

$2,350

Learn to Deliver MBSR Online

ONLINE

Teach MBSR Groups Online Join us for this introductory workshop with Rhea Plosker for teaching Mindfulness-Based Stress Reduction (MBSR) online. This two-session, 6.5-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. Registration includes an Online Facilitator Guide that walks you through the details of using […]

$350

Advanced TTI Online – Embodied Presence & Inquiry in Practice

ONLINE

Deepen your facilitation and mindful inquiry skills at this 4-day Advanced Teacher Training Intensive. This workshop is open to all mindfulness-based program (MBP) facilitators who have taught at least two groups, have a personal practice, and have silent retreat experience. Please see the ATTI webpage for more information. Timing: Session 1: Friday, April 23, 2021 […]

$1,895