Professional Development
Community of Practice Meeting
ONLINELearnings from the Online Space Join faculty and staff of the Centre for Mindfulness Studies for a presentation and discussion of our experience delivering mindfulness-based programs (MBP) online. Our first online offering was back in 2016 and, just in the last year since COVID, we have offered 42 clinical programs and 25 professional trainings online. […]
MBSR Practicum Intensive Online
ONLINECanada’s first MBSR practicum. This is the third module of our MBSR Facilitation Certificate Program. For more details, visit our MBSR Practicum page. Required Readings Full Catastrophe Living by Jon Kabat-Zinn MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman Timing Thursday, Friday, Saturday Session 1: May 6, 2021 | 10am - 7pm ET […]
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Wednesdays Session 1: May 19, 2021 | 10am - 5pm ET Session 2: May 26, 2021 | 10am - 5pm ET Registration closes Tuesday, […]
CBT Meets Mindfulness Online
ONLINEEnhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the second module of our MBCT Facilitation Certificate Program. For more details, visit our CBT Primer page. Timing Wednesdays Session 1: June 9, 2021 | 9:30am - 1:30pm ET Session 2: June 16, 2021 | 10am - 1pm ET Registration closes June 8, […]
Teacher Training Info Session
ONLINEInterested in teaching mindfulness? If you’re considering enrolling in one of the Centre's facilitation certificate programs, or if you're just looking for a course or two that will help you understand the foundations and science of mindfulness, find out more by attending this free online information session. Timing Wednesday, September 8, 2021 | 6:30pm - […]
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Session 1: Friday, September 10, 2021 | 10am - 5pm ET Session 2: Monday, September 13, 2021 | 10am - 5pm ET Registration […]
CBT Meets Mindfulness Online
ONLINEEnhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the second module of our MBCT Facilitation Certificate Program. The course is open to anyone interested in learning about mindfulness has become a core component of "third wave" cognitive therapies. For more details, visit our CBT Meets Mindfulness page. Timing Thursday, Friday Session […]
Mindfulness Core Concepts Online
ONLINELearn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Session 1: Monday, September 20, 2021 | 12pm - 3pm ET Session 2: Wednesday, September 22, 2021 | 12pm - 3pm ET Registration closes September 20, […]
MBSR Teacher Training Intensive ONLINE
ONLINETrain to facilitate MBSR programs. This is the second module of the Centre's MBSR Facilitation Certificate Program. The course is open to all MBSR facilitators-in-training who meet the prerequisites. For more details, visit our MBSR TTI page. Timing September 24 - October 5, 2021 Orientation: Friday, September 24, 2021 | 2:30pm - 4pm ET Session […]
Community of Practice Meeting
ONLINEBefriending the Breath: The Subtle Neuroscience of Breath Awareness and Its Relevance for Well-Being Join Norm Farb Ph.D, in an enlightening discussion about the latest in neuroscience research. Dr. Farb will share his most recent findings on how mindfulness meditation fosters resilience against stress, reducing vulnerability to affective disorders such as depression. Mindfulness practice promises […]