Professional Development
Mindfulness Core Concepts Online
ONLINELearn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions throughout the day. Participants will […]
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Basics page. Timing Tuesdays & Thursdays Sessions 1-6: January 15-31, 2019 | 12pm - 2pm ET Online Format Please note this will be a highly interactive […]
MBCT Basics in Calgary
Calgary AB, CanadaExplore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore habitual […]
Advanced Teacher Training Intensive in Ontario
Deepen your facilitation and mindful inquiry skills. This teacher training intensive is the final module of our Advanced Certification. This teacher training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry. At its deepest, it is about our relationship to the practice of mindfulness and to the articulation of that process. The curriculum is highly […]
Mindfulness Core Concepts
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaLearn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Friday, March 8, 2019 | 9:30am - 4:30pm Location 180 Sudbury Street Toronto, ON M6J 0A8 Fee: $350 Payment, cancellation and refund policies
MBCT Basics
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate. For more details, see our MBCT Basics page. Timing Two-Day Course: Thursday & Friday Session 1: Thursday, March 14, 2019 | 9:30am - 4:30pm Session 2: Friday, March 15, 2019 | 9:30am - 4:30pm […]
MBCT Teacher Training Intensive in Québec (FULL)
Consider joining us in October 2019 for the MBCT TTI in Ontario. Train to facilitate MBCT programs with guidance from Zindel Segal, one of its co-developers. This is the third module of our MBCT Facilitation Certificate. Current treatments for depression provide relief for many people, yet they face significant challenges maintaining the benefits of treatment. […]
Mindfulness Core Concepts Online
ONLINELearn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Session 1: Monday, April 1, 2019 | 10am - 12pm ET Session 2: Wednesday, April 3, 2019 | 10am - 12pm ET Session 3: Friday, April 5, 2019 | […]
Mindfulness Core Concepts in Montréal
Learn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Friday, April 5, 2019 | 9:30am - 4:30pm Location MindSpace 1310 Greene Ave #500 Westmount, QC H3Z 2B2 Fee: $350 Payment, cancellation and refund policies
Inquiry Essentials
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaInquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart […]