Mindfulness Core Concepts Online

ONLINE

Learn about the applications of mindfulness and mindfulness-based programs (MBPs) in contemporary society. This is the first module of both our MBCT Facilitation Certificate Program and our MBSR Facilitation Certificate Program. For […]

$475

MBSR & MBCT Practicum Online (25% off with TTI combo)

ONLINE

Required Readings Full Catastrophe Living by Jon Kabat-Zinn MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman Timing Orientation: January 17, 2025 | 11am – 11:30am ET Thursdays Sessions […]

$2,550

Inquiry Essentials Online

ONLINE

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This course is required for the Centre's Facilitators-In-Training looking […]

$650

The Dharma with a Twist: 5-day online silent retreat

ONLINE

This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based programs (predominantly Mindfulness-Based Cognitive Therapy). Timing Monday-Thursday March 24-27, 2025 | 10am-5pm […]

$250