For Clinicians
The Dharma with a Twist: Silent Retreat (FULLY ENROLLED)
TO BE ADDED TO THE WAITING LIST FOR THIS RETREAT, PLEASE EMAIL info@MindfulnessStudies.com This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based interventions (predominantly Mindfulness-Based Cognitive Therapy or MBCT). Secular and Therapeutic Mindfulness have been referred to as a Trojan Horse, or stealth Buddhism, a characterization that brings […]
1-Day Mindfulness Core Concepts
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaLearn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions throughout the day. Participants will […]
2-Day MBCT Basics
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaExplore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore […]
10-Week MBCT Practicum
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaOntario’s only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program. This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving feedback and developing […]
1-Day Mindfulness Core Concepts in BC (UFV)
Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions throughout the day. Participants will gain […]
1-Day CBT Primer
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaEnhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This is the second module of our MBCT Facilitation Certificate Program. Cognitive Behaviour Therapy (CBT) is the most empirically supported psychological treatment for a wide range of disorders including depression and anxiety. It has also been shown to prevent relapse. Mindfulness-Based Cognitive Therapy […]
1-Day Mindfulness Core Concepts
The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, CanadaLearn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions throughout the day. Participants will […]
1-Day Mindfulness Core Concepts in Montréal
Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions throughout the day. Participants will […]
3-Week MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore […]
1-Day CBT Primer in Montréal
Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This is the second module of our MBCT Facilitation Certificate Program. Cognitive Behaviour Therapy (CBT) is the most empirically supported psychological treatment for a wide range of disorders including depression and anxiety. It has also been shown to prevent relapse. Mindfulness-Based Cognitive Therapy […]