MBCT Practicum Intensive in Montréal

This is the fourth module of our MBCT Facilitation Certificate Program.  This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving feedback and developing skills of inquiry. Readings and home practice will be an essential part of […]

$31

2-Day MBCT Basics

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will […]

$535

2-Day Inquiry Essentials

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart […]

$535

3-Week Mindfulness Core Concepts Online (FULL – waitlist)

ONLINE

To add your name to the wait list for this program, please click here. If you need this prerequisite course to register for the MBSR Teacher Training Intensive in B.C. (June 23-29, 2018), please contact the Centre at info@MindfulnessStudies.com or call 647.524.6216. Learn about the research and application of mindfulness. This is the first module of […]

$335

6-Day MBSR Intensive Training & Retreat in BC

Train to facilitate MBSR programs with Susan Woods and Dr. Patricia Rockman. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the foundational underpinnings, mindfulness practices and specific exercises that are the framework of the Mindfulness-Based Stress Reduction (MBSR) program. The themes, […]

$2,450

6-Day MSC Teacher Training Intensive (FULL – waitlist)

To add your name to the wait list for this program, please click here. Alternatively, plan ahead to join us for the 2019 MSC TTI. Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill of self-compassion. Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, […]

Free

6-Week MBCT Basics Online

ONLINE

Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will explore […]

$560

Notions essentielles de pleine conscience à Montréal

Apprenez-en sur la recherche et les applications quotidiennes de la pleine conscience. Cette journée de formation est le premier module de notre Certificat pour devenir instructeur en MBSR (Gestion du stress par la pleine conscience). Cet atelier hautement expérientiel d’une journée initiera les participants aux origines, principes et pratiques de la réduction du stress basée sur la […]

$350

Mindfulness Core Concepts

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions.  We will move between didactic and experiential sessions throughout the day. Participants will […]

$350

CBT Primer Online

ONLINE

Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This the second module of our MBCT Facilitation Certificate Program.  Although physicians rely primarily on pharmacotherapy to treat depression and anxiety, many patients experience only partial relief and remain vulnerable to relapse if they stop medication. Cognitive Behavioural Therapy (CBT) is the most empirically supported […]

$350