Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the secondย moduleย of our MBCT Facilitation Certificate Program. The course is open to anyone interested in learning about mindfulness has become a core component of "third wave" cognitive therapies. For more details, visit our CBT Meets Mindfulness page. Timing Tuesday, Thursday Session […]
Learn about the applications of mindfulness and mindfulness-based programs (MBPs) in contemporary society. This is the first module of both our MBCT Facilitation Certificate Programย and ourย MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Thursday - Saturday Session 1: October 6, 2022 | 1pm - 4pm ET Session 2: October […]
In partership with Train to facilitate MBCT programs in an immersive online atmosphere with guidance from highly skilled healthcare providers and mindfulness facilitators. This course is equivalent to the third module of the Centre's MBCT Facilitation Certificate Program.ย Description Mindfulness-Based Cognitive Therapy (MBCT) is an 8-week, empirically-validated and insurance-reimbursable therapeutic mindfulness intervention shown to be […]
Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This course is required for the Centre's Facilitators-In-Training looking to be recognized as Trained MBCT / MBSR Facilitators. The course is open to all mindfulness facilitators who meet the prerequisites. For more details, visit […]