Learn about the applications of mindfulness and mindfulness-based programs (MBPs) in contemporary society. This is the first module of both our MBCT Facilitation Certificate Programย and ourย MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Monday, Wednesday, Friday Session 1: February 14, 2022 | 10am - 1pm ET Session 2: February […]
Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the secondย moduleย of our MBCT Facilitation Certificate Program. The course is open to anyone interested in learning about mindfulness has become a core component of "third wave" cognitive therapies. For more details, visit our CBT Meets Mindfulness page. Timing Tuesday, Thursday Session […]