Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. For more details, visit our Inquiry Essentials page. Timing Session 1: Thursday, March 4, 2021 | 9:30am - 4:30pm ET […]
Learn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Thursday and Friday Session 1: March 11, 2021 | 10am - 1pm ET Session 2: March 12, 2021 | 10am - 1pm ET Registration closes March […]
Train to facilitate MBSR programs. This is the secondย module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the foundational underpinnings, mindfulness practices and specific exercises that are the framework of the Mindfulness-Based Stress Reduction (MBSR) program. The themes, rationales, intention and practice skills […]
Ontarioโs only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program. For more details, visit our MBCT Practicum page. Timing Monday Afternoons Sessions 1-10*: March 29 - June 14, 2021 | 3:30pm - 7pm ET * skips April 5th, May 24th Online […]