To add your name to the waiting list, please click here. APPLY NOW to obtain the registration link. Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill of self-compassion. Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that […]
Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT This the second module of our MBCT Facilitation Certificate Program. For more details, visit our CBT Mindfulness Primer page. Timing Session 1: Thursday, September 26, 2019 | 9:30am - 12:30pm ET Session 2: Friday, September 27, 2019 | 9:30am - 12:30pm ET Online Format […]
Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. For more details, visit our Inquiry Essentials page. Timing Session 1: Friday, October 4, 2019 | 9:30am - 4:30pm Session […]