Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT.ย This the secondย moduleย of our MBCT Facilitation Certificate Program.ย Although physicians rely primarily on pharmacotherapy to treat depression and anxiety, many patients experience only partial relief and remain vulnerable to relapse if they stop medication. Cognitive Behavioural Therapy (CBT) is the most empirically supported […]
Explorez les bรฉnรฉfices thรฉrapeutiques, la recherche actuelle et les principes qui sous-tendent la MBCT tout en expรฉrimentant ses pratiques essentielles et certains exercices de thรฉrapie cognitive associรฉs. Cette formation de 2 jours constitue le premier module de notre programme pour lโobtention du Certificat pour enseigner la MBCT. La thรฉrapie cognitive basรฉe sur la pleine conscience […]
Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this treatment to health-care providers for personal use. Participants will […]
Train to facilitate MBCT programs with guidance from Zindel Segal, one of its co-developers. This is the third module of our MBCT Facilitation Certificate Program. Current treatments for depression provide relief for many people, yet they face significant challenges maintaining the benefits of treatment. This innovative 5-day intensive training and retreat will lead you through […]
Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart […]