Deepen your facilitation skills. This training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry. ย At its deepest, it is about our relationship to the practice of mindfulness and to the articulation of that process. The curriculum is highly interactive and highlights the necessity of personal practice as a platform from […]
Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. ย We will move between didactic and experiential sessions throughout the day. Participants […]
NEW COURSE OFFERINGย IN MONTREAL in collaboration with Theย Mindspace Clinic: Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the tools of cognitive therapy. This highly experiential workshop adapts this […]