2 events found.
Ongoing
2-Day MBCT Basics
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoExplore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice […]
$535
Half-Day Mindfulness for Beginners
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDiscover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. Discover why so […]
$80