Required Readings
Full Catastrophe Living by Jon Kabat-Zinn
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman

Timing
Orientation: January 17, 2025 | 11am – 11:30am ET
Thursdays
Sessions 0-9: January 23 – March 27, 2025 | 9:30am – 1pm ET

The Centre strongly recommends that you register by January 15, 2025 at 9am ET. Late registrants may have difficulty completing the required preparation work.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required.
For technical requirements, click here.

Fees: $2,550
As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

The Centre is offering a 25% discount on the MBSR Practicum if you register for both the November 2024 MBSR TTI and the January 2025 MBSR Practicum; please email education@mindfulnessstudies.com once you have registered for the MBSR TTI in order to obtain the discount code.

*If you are already enrolled in the MBSR Training Pathway, please email info@MindfulnessStudies.com for the registration link.

*If you wish to register for the MBSR Practicum outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.