Consider joining us on September 10th instead

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

For a limited time, we are offering a $100 discount on this program. Use the code 100MNDFL at check-out to receive your savings!

Timing
Wednesday Evenings
Intake Interviews (via telephone): Monday, August 10, 2020 | 6pm – 8pm ET and Tuesday, August 11, 2020 | 6pm – 8pm ET
Orientation & Session 1: August 12, 2020 | 6pm – 9pm ET
Sessions 2 – 8*: August 19 – October 7, 2020 | 6pm – 8:30pm ET
Silent Retreat: Sunday, September 27, 2020 | 12pm – 4pm ET
* program skips August 26th
Please reserve October 14th 6pm – 8:30pm ET in your schedule as a make-up session in case of technical difficulties.
Registration closes Thursday, August 6, 2020 at  9:00am ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $520
Registration closes Thursday, August 6, 2020 at  9:00am ET
Payment, Cancellation, Refund & Exchange Policies

If you’re interested in taking this course but don’t see a time that works for you, let us know! Fill out our interest list here.