Uncategorised Archives · Page 2 of 12 · Centre for Mindfulness Studies

Transforming Lives: Warren Brubacher’s Mindful Journey

Transforming Lives: Warren Brubacher’s Mindful Journey

by Office Volunteer | Jul 9, 2018 | Uncategorised | 0 comments

Get Started! 7 Meditations for Mental Health

by Office Volunteer | Jun 1, 2018 | Uncategorised | 0 comments

Why Online Mindfulness-Based Cognitive Therapy?

Why Online Mindfulness-Based Cognitive Therapy?

by Online | Aug 30, 2017 | Uncategorised | 0 comments

Spring Cleaning for the Mind: Letting Go of Self-Criticism

by Online | Apr 16, 2015 | Uncategorised

Working with Envy

by Online | Mar 10, 2015 | Uncategorised

Ending Mental Health Stigma Through Mindfulness

Ending Mental Health Stigma Through Mindfulness

by Online | Jan 28, 2015 | Uncategorised

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