Required Readings
Full Catastrophe Living by Jon Kabat-Zinn
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman

Timing
Orientation: January 17, 2025 | 11am – 11:30am ET
Thursdays
Sessions 0-9: January 23 – March 27, 2025 | 9:30am – 1pm ET

The Centre strongly recommends that you register by January 15, 2025 at 9am ET. Late registrants may have difficulty completing the required preparation work.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required.
For technical requirements, click here.

Fees: $2,550
As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

The Centre is offering a 25% discount on the MBSR Practicum if you register for both the November 2024 MBSR TTI and the January 2025 MBSR Practicum; please email education@mindfulnessstudies.com once you have registered for the MBSR TTI in order to obtain the discount code.

*If you are already enrolled in the MBSR Training Pathway, please email info@MindfulnessStudies.com for the registration link.

*If you wish to register for the MBSR Practicum outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This course is required for the Centre’s Facilitators-In-Training looking to be recognized as Trained MBCT / MBSR Facilitators. The course is open to all mindfulness facilitators who meet the prerequisites. For more details, visit our Inquiry Essentials page.

Timing
Session 1: Wednesday, March 19, 2025 | 10am-5pm
Session 2: Friday, March 21, 2025 | 10am-5pm

Required Reading
Please note that some reading and preparation is required. It is recommended that you register at least 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $650

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

The information you provide in your application will assist the Centre and the course teachers to better understand who is in the group and how best to adapt the training to suit your needs.

Deepen your facilitation and mindful inquiry skills with the Advanced Teacher Training Intensive. This is the final training module of the Centre’s MBCT and MBSR Training Pathways. The course is open to all mindfulness facilitators who meet the prerequisites. Please see the ATTI webpage for more information.

Timing
April 22-28, 2025
Tuesday, April 22 10am-5pm
Wednesday, April 23 10am-5pm
Thursday, April 24 10am-5pm
Friday, April 25 10am-5pm
Monday, April 28 10am-5pm

Required Reading
MBCT: Embodied Presence & Inquiry in Practice by Susan Woods, Patricia Rockman, Evan Collins
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods & Patricia Rockman
Please note that additional reading and preparation is required. It is highly recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $2,095

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please submit this form to receive the registration link.