A little rest stop Oct 16, 2018 More… My journey to become an MBSR Teacher Sep 26, 2018 More… Volunteering in Mindfulness Sep 10, 2018 More… Get Outside and Sit! The Sitting Sun Meditation Jul 25, 2018 More… Mental Health Week: “Breath as your anchor” May 13, 2018 More… Mental Health Week: “Body bringing presence” May 12, 2018 More… Mental Health Week: “Hearing and here-ing” May 11, 2018 More… Mental Health Week: “Kapwa” May 10, 2018 More… Mental Health Week: “Growing gratitude” May 9, 2018 More… Mental Health Week: “Eat, experience, enjoy” May 8, 2018 More… « Older Entries Next Entries » Personal Programs Free Online Info Session Start: Wednesday, August 7, 2024 Register MBSR Online ($100 off) Start: Wednesday, August 14, 2024 Register Silent Retreat in Downtown Toronto Start: Sunday, August 18, 2024 Register MBCT Online ($100 off) Start: Tuesday, August 20, 2024 Register View More Programs Professional Development Teacher Training Info Session Start: Friday, September 20, 2024 2024-09-20 04:00:00 Register Mindfulness Core Concepts Online Start: Wednesday, October 30, 2024 2024-10-30 04:00:00 Register MBSR Teacher Training Intensive ONLINE (25% off with Practicum combo) Start: Friday, November 15, 2024 2024-11-15 05:00:00 Register MBSR Practicum Online (25% off with TTI combo) Start: Friday, January 17, 2025 2025-01-17 05:00:00 Apply Here View More Courses